Hydration is the name of the game when it comes to beautiful skin. Here’s the best tip for hydrating your skin. Sip hot water throughout the day. You read correctly…sip HOT water throughout the day. And not just warm water, but water hot enough to make tea. Why do this? Because the molecules in hot water move very rapidly and will push their way into your cells to hydrate your entire body.
Here’s the test. Pour a cup of cold water over dry leather. Notice that the water rolls right off the leather. Now, pour a cup of hot water over the dry leather. Don’t burn yourself! Notice how the water soaks right into the leather. And there you have it! Hot water might not taste good, at first, but it becomes an acquired taste. When you see the results with your glowing skin and how good you feel, the change will be well worth it. Sipping hot water is also fantastic for flushing thickened toxins out of the body which will also help your skin to glow.
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